Chinese Food

Chinese Food

Chinese food is popular across the world and is not just enjoyed by Chinese people. It’s possible for you to find a Chinese restaurant in every major city and in most small towns across the world.

Chinese Food  – History and Preparation

Chinese food history goes back centuries and is fascinating.  Like all Chinese culture, Chinese food is heavily influenced by both Confucianism and Taoism doctrines. Both doctrines and philosophies have influenced the way the manner in which Chinese food, is prepared, cooked and eaten.

The skill of cooking Chinese food is considered an art, not just a craft.  Chinese food preparation includes techniques which are not easy to develop. Some demand a chef with years of experience. For example, noodle pulling requires precision, skill and many hours of practice.  It contributes when prepared correctly in a wonderful noodle dish.

Chinese Food – Confucianism

Confucianism beliefs came of course from the man Confucius. Confucius created standards for correct table manners and etiquette.  Further he influenced the visual aspect as well as flavour of Chinese food. For example, Chinese food should always be cut into small pieces before being

Chinese Food
Chinese Food

served at the table.   This is something  that is undoubtedly unique to the Chinese food and culture. It reflects therefore that having knives on the table with food is regarded poor etiquette by people who adopt Confucius beliefs.

Chinese Food – Confucius standards

The standards of taste and quality that Confucius required, demanded the ideal mix of herbs, ingredients and condiments.  This combination would result in the best combined flavours of the dish.  Confucius instructed that Chinese food must be prepared and eaten with harmony.  He emphasized the importance of the texture and colour of a Chinese dish. As an aside, Confucius also believed that in order to be an exceptional chef, the person already had to be a great matchmaker.

Chinese Food – Taoism

Individuals who follow the Taoism beliefs concentrate on the health benefits of special foods more so than its presentation. Taoists look for foods that improve their longevity and health. Foods with healing powers are of prime importance. Often they were often referred to as ‘life giving powers’. As an example, the Chinese discovered that ginger, which can be considered to be a condiment or a garnish was found to be a remedy for colds or a remedy for upset stomachs.

Chinese Food – Health and Wellbeing

When authentically prepared and cooked, Chinese food is considered by some as the most healthly food on earth. However, in some restaurants prepare their food with meats that contain unhealthy amounts of animal fat or with highly saturated fats. These are not authentic Chinese restaurants and do not correctly represent authentic or healthy Chinese food.

Great Chinese food is carefully prepared and then cooked with poly-unsaturated oils. Genuine Chinese food doesn’t use milk, cream, butter or cheese. A limited amount of meat is used, making it simple for individuals who love genuine Chinese food to avoid too much animal fat. Many believe that real Chinese food is actually the ideal diet.